Evidence-informed writing on
your health.
Evidence-informed articles on diagnostics, biomarkers and everyday wellbeing, from the team at Altara Clinics.
A founder's letter: beyond Altara
A personal note from our founder, Sophie Dugan, on the future of medicine and the responsibility that comes with it.
Read article
The biomarkers worth understanding about your health
A plain-language look at what biomarkers are, why a baseline matters, and how careful interpretation turns numbers into a clearer picture of your health.
Why circadian rhythm shapes how you feel every day
Your body keeps time, and that internal clock drives sleep, energy and focus. A clear look at the daily rhythm and the habits that support it.
Why one-size-fits-all rarely works in personalised care
Two people can share the same goal and need very different things. A look at why a careful, individual assessment sits at the heart of good care.
Your assessment
starts here.
Begin with your Biological Assessment and see where your health stands today.