A practitioner-led look at your sleep architecture and circadian rhythm, assessed through your biological baseline.
Real-time consultation with a qualified Australian healthcare practitioner.
Australian pathology partners running clinically validated panels.
Quarterly reviews: care that is longitudinal by design.
Common reasons people explore sleep and circadian health with us. The consultation is shaped around your biological baseline.
Waking as though you hadn't slept.
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Afternoon or mid-morning lows.
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Body clock out of sync with your day.
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Good habits, rest still shallow.
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Bloodwork left unexplained.
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Knowing your biology early.
Get startedEvery Altara journey follows the same considered process. We begin by understanding your health, establishing your biological baseline and creating a care plan designed around your goals, biology and wellbeing.
Begin with a health assessment and intake designed to understand your health history, goals and suitability for clinical care.
Accredited pathology and biomarker analysis help establish your biological baseline and inform your clinical picture and your practitioner's recommendations.
A dedicated consultation with an Australian healthcare practitioner to review your results, understand your goals and discuss personalised recommendations.
A tailored health plan informed by your biology, clinical assessment and long-term health objectives. Treatment options, benefits, risks and alternatives are discussed, with recommendations made where clinically appropriate.
Ongoing clinical support, biomarker monitoring and follow-up reviews help ensure your plan continues to evolve as your health, goals and biology change over time.
A long-term clinical partnership designed to support your health and wellbeing for years to come.
A real-time consultation with a qualified Australian healthcare practitioner. Your history, current context and the markers worth investigating are agreed together, building your biological baseline rather than reading a questionnaire in isolation.
Accredited Australian pathology partners run the panels your practitioner has selected. Results return for clinical review, read alongside your history and never as a standalone report.
An evidence-informed care plan shaped around your assessment, and recommended only if clinically appropriate. Non-prescribing outcomes are equally common: advice, referral, monitoring, lifestyle guidance or no treatment.
Quarterly review consultations refine your care plan as your biomarkers and circumstances develop. Care that follows you over time, not a single appointment.
Your care plan is built from your assessment, then monitored and refined as your biology responds. Evidence-informed care with ongoing practitioner oversight, shaped around your results.
Check-in data from your weekly updates, reviewed by your qualified Australian healthcare practitioner at scheduled intervals and refined over time.
Begin Your Assessment →How your care plan is structured, monitored and refined over time by your Altara practitioner.
Under review
Active
Refinement
Ongoing
Your qualified Australian healthcare practitioner reviews your clinical data at scheduled intervals and refines your care plan as your data and circumstances develop. Shaped around your assessment.
Begin Your Assessment*Practitioner review included in your care plan
All consultations are conducted via live telehealth video. Messaging is used for non-clinical follow-up only.
Your practitioner selects the panels relevant to your assessment. Below is the typical scope of Sleep and Circadian Health care, not every marker is appropriate for every person.
Glucose regulation, insulin sensitivity and lipid handling, the core of how your body produces and uses energy across the day.
Thyroid function can shape energy, temperature regulation and sleep quality. Reviewed where clinically indicated.
Iron, ferritin and key nutritional markers often sit alongside sleep and circadian concerns and can shape what your other results mean.
Sleep architecture, circadian rhythm, movement, nutrition and your medical history sit alongside the bloodwork. The clinical picture is always read together.
Panels are clinically selected by your practitioner based on your assessment. Not every marker is appropriate for every person; your practitioner may add, remove, or substitute tests where clinically indicated.
Begin with your Biological Assessment. Your responses are reviewed by a qualified Australian healthcare practitioner who shapes the right scope for you.
A clinical consultation with foundational diagnostics.
1 consultation included
A year of considered care with quarterly reviews.
4 quarterly reviews + ongoing oversight
Diagnostics are billed separately by accredited Australian pathology partners. Medicare rebates may apply, subject to your eligibility. Where treatment is clinically appropriate, any prescription is yours to fill at the pharmacy of your choice and is not included in the consultation fee. Programmes can be cancelled at any time; refer to our Terms & Conditions for refund terms under Australian Consumer Law. Pricing current at time of publication and may change.
The questions we hear most. If yours isn't here, you can contact our team.
No referral is required to begin your assessment. If your practitioner believes coordinated care with your GP would be helpful, they will discuss this with you and proceed only with your consent.
The consultation is the service we offer, bloodwork is part of your biological assessment and not an end in itself. Results are always reviewed by your practitioner in the context of your history.
Onboarding typically takes four to six weeks across your assessment, clinical consultation, diagnostics and care plan stages. Scheduled review consultations continue from there.
Consultations are conducted Australia-wide via secure telehealth. Telehealth is not suitable for every situation, your practitioner may recommend in-person assessment, GP review, specialist referral, further investigation or no treatment depending on your circumstances.
Pricing reflects the scope your practitioner agrees is appropriate after your assessment and consultation. Diagnostics and any pharmacy costs are separate from the consultation fee.
Telehealth limitations. Telehealth is not suitable for every situation. Your practitioner may recommend in-person assessment, GP review, specialist referral, further investigation or no treatment depending on your circumstances.
Individual variation. Individual results vary based on your unique biology and commitment to the programme. Assessment findings do not guarantee a particular outcome.
Recommended only if clinically appropriate. Any treatment is recommended only where clinically appropriate. Non-prescribing outcomes include advice, referral, monitoring, lifestyle guidance or no treatment. We do not advertise specific prescription medicines to the public in accordance with Australian regulatory requirements.
Begin with your Biological Assessment and see where your health stands today.
